How to find peace when you feel behind

February-13-2017 0 comments

How to find peace when you feel behind

Imagine this: You're standing in front of a huge vineyard. It's just after winter and as you take in the landscape, it seems quiet. The vines look husky, tranquil and quite frankly, dead. From the outside, it seems as if nothing is going on. But on the contrary, there's a ...

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Why feeling angry can help you find inner peace

December-12-2016 0 comments

Why feeling angry can help you find inner peace

Only five minutes on my Facebook feed and I feel like I'm a ping pong ball, bouncing back and forth between posts from Trump supporters and Trump haters. On one side, you've got a video clip from a woman angrily (passionately?) defending Trump and his past efforts to support immigrants. ...

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Five Ways to Get Off the Comparison Crazy Train

February-22-2015 0 comments

Five Ways to Get Off the Comparison Crazy Train

So, I've been on a pretty crazy ride for the last couple of weeks. A ride I can, after some reflection, name with profound clarity - it’s the Comparison Crazy Train, which regularly stops at the Vulnerability, Not Good Enough and Imposter Syndrome stations. I’ve been working on my new ...

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