Shall we start an Unbusy Movement?

April-05-2017 0 comments

Shall we start an Unbusy Movement?

In the last 48 hours, I've had 4 conversations about this crazy addiction our society has to being 'busy'...and how we're kinda done with it. Somehow 'busy' has made it's way into our lives as the cool thing to say. The way of being that defines our worthiness. The phrase ...

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A Simple Stress Relief Trick That Only Takes 90 Seconds

March-19-2014 0 comments

A Simple Stress Relief Trick That Only Takes 90 Seconds

There it is again.  Lurking underneath the surface.  It feels like a tight ball in your chest - or that uncomfortable feeling in your throat like when you swallow a pill and it momentarily gets stuck. Maybe it’s anger, sadness, frustration or overwhelm.  But one thing's for sure.  Your body ...

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