It's so easy. It's easy to feel behind. It's easy to feel like you haven't done enough. #theresalwaysmore It's easy to assume all your biz buddies have their Q1 plans mapped out and are in full on implementation mode with their editorial calendars, their social media posts and their launch ...
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In the last 48 hours, I've had 4 conversations about this crazy addiction our society has to being 'busy'...and how we're kinda done with it. Somehow 'busy' has made it's way into our lives as the cool thing to say. The way of being that defines our worthiness. The phrase ...
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Imagine this: You're standing in front of a huge vineyard. It's just after winter and as you take in the landscape, it seems quiet. The vines look husky, tranquil and quite frankly, dead. From the outside, it seems as if nothing is going on. But on the contrary, there's a ...
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"Now that I feel so good (happy, grounded, in flow...), how can I stay here?" There it was again. The question I get asked 90% of the time from my clients, colleagues and friends (one of the heart warming benefits of being seen as the go-to gal in the happiness and ...
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I was standing in front of my vocal teacher, readying myself for our warm up exercises. “You’re forgetting to take deep belly breaths,” she pointed out. I allowed my chest to expand, then started on our “ahhhhs”. “Your tongue is too tight. You need to loosen it up.” I coaxed ...
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