Make your vision board - check. Write down specific goals - check. Replace doubts and cynicism with positive and often cheesy affirmations - check. So why is it that you haven't crossed off all the items on your manifesting list?! What's a woman to do when you have followed everything ...
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There is a concept called ‘being in the box’ and the impact is what you would imagine it feels like to be Jack in the Box when the lid is down – in the dark, not at all resourceful let alone providing any entertainment value! When you are in the ...
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How would you define ‘having fun’ in your life? Is it going to drop-in improv class (that’s the winner for me!)? Playing silly board games with your friends? Belting it out at a karaoke bar like you OWN the stage at the Air Canada Center? Whatever your version is, I’m ...
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When there are a million things to do and you feel like the Road Runner cartoon character - feet spinning, barely touching the ground and all you can do is yell “Beep beep” - what do you do? What is the one thing that will bring back your sanity? The ...
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You know that thing about stepping outside your comfort zone and how doing it is supposed to really transform you? Well I can tell you - this week, I transformed...in unimaginable ways! The challenge: As a woman who is terrified of insects, I decided to do a 4 day trek ...
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