Have you ever looked at people who are extremely calm under the most stressful circumstances and wondered – “How do they do that?” Well I have. And this week I turned to Winnie the Pooh for answers, specifically the book “The Tao of Pooh” by Benjamin Hoff. The basic Taoism ...
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Relationship drama should be reserved for reality TV shows like The Bachelor. So what do you do when it enters your day-to-day life? Whether it’s a ‘friend’ who is always negative, or a client who is sucking the life out of you or a colleague who thinks that everyone is out to ...
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Make that goal. Start that new project. Take that new class. Change that habit. Rinse and repeat. In a world where we are always wanting to have, do or be more, life can feel like a high speed train on it’s way to who knows where! What’s worse, while we ...
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You know those moments when you catch yourself comparing yourself to others? You know how it goes right? “They know more people than I do”, “They are more successful than I am”, “They are better at articulating their thoughts than I am”, or “They look so much cooler wearing that ...
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For this weeks inspiration, I am going back to my roots – waaaaay back to the Bhagavad Gita, Chapter 2, verse 47 which states: “We have total control of our actions and no control of the fruit of our actions. So let go of the fruit – the outcomes – ...
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