What makes you feel good? Happy? Fulfilled? So often, when I ask these questions, I get three monosyllable words back: I. Don’t. Know. When I dig a little deeper, I either learn that the person is in a difficult phase in their life and just can’t see clearly, or that ...

What makes you tick? It’s a tough question and yet the answer is so rich, like a compass pointing you clearly in the right direction. The best way to find out? Ask: “What am I living for?” “What gets my mojo going?” “What makes time stand still?” “What do I ...

What puts the fizz in your pop? What are you extremely passionate about? What would make you jump out of bed in the mornings, excited to tackle the day? Have you ever tried to answer these questions, only to find yourself stuck in “I don’t know!” land? If so, rest ...

On a beautiful Sunday in Toronto, where proof that spring has sprung is all around, it feels so natural for our minds to focus on all the good things in life. It so much easier for me to bring to mind memories of the week that made me laugh vs. ...

If I had to create a 4 Pics, 1 word puzzle for today, I would show the following images: 1) A Valentine’s Day card, 2) A baby kissing a mother, 3) A couple embracing and 4) Two kids holding hands. Four letter word. What is it? LOVE. Love is a ...